Karuna Retreats - Mixed and Women only retreats
Some frequently asked questions:
HOW MUCH DOES IT COST AND WHAT IS INCLUDED?
Each retreat is priced differently according to location, size etc and will vary in what’s included and what activities are on offer.
HOW CAN I PAY AND DO I NEED TO MAKE A DEPOSIT?
You will be required to make a £150 non refundable deposit to secure your space on any of our retreats. There are options to pay in instalments once your deposit has been made.
WHAT DOES THE ITINERARY CONSIST OF?
Each retreat will vary and so the itinerary will be different each time. We aim to create a good balance of yoga, action and rest. The retreat is yours to be involved in as much or as little as you want.
WHAT TYPE OF FOOD IS INCLUDED?
We aim to source all of our food on retreat locally and where possible organically. Our food will be plant based and we can discuss and cater for any specific dietary needs you might have.
Upcoming Events
April 12-14th 2024
April 12-14th 2024
April 12-14th 2024
A weekend to retreat and embrace Spring time with a combination of breath work, meditation, mindful movement and yin & vinyasa yoga. Held at Emerson College Sussex, set in acres of beautiful, unspoiled, biodynamic land.
When:
2pm Friday April 12 - 5pm Sunday 14 2024.
Investment per person:
Single Room £428
What is included:
A combination of breath work, meditation, mindful movement and yin & vinyasa yoga.
*2 nights accommodation
*2 x dinners, breakfasts and lunches - all vegetarian, prepared with on-site produce (vegan and gluten free options available)
*1 x holistic bodywork treatment or a private yoga session
*Guided herb walk with medical herbalist, nutritionist and naturopath Kirsten Hartvig ND
*Plenty of time to rest, walk and reflect, in solitude or with the group
*Open fire evenings - weather dependant.
View the retreat centre here:
https://emerson.org.uk/our-venue/stay-at-emerson/
September 2024
April 12-14th 2024
April 12-14th 2024
5 Day Yoga Holiday in Italy
Woman only retreat
Yoga
Meditation
Breathwork
Mindful Movement
Private Pool
Beach Days
Guided trip to Venice
Healthy & nutritious food
SPACES ARE SOLD OUT
PLEASE GET IN TOUCH TO BE ADDED TO THE WAITLIST