With a passion for adventure and healthy living you'll most likely find me either upside down on my yoga mat, eating something delicious, running through the countryside or exploring somewhere new.
I qualified as a yoga instructor at Frog Lotus Yoga in Spain in 2012 and have been teaching passionately ever since. Yoga is my tool for a healthy body and mind. My classes are fun and active, designed to move and breathe in unison with focus and awareness, leaving you feeling re-energised and grounded.
I completed my diploma in Holistic massage at the Richdales Institute London. My massage treatments are designed to embody your emotional and physical wellbeing.
Treatments can be carried out in a dedicated space in Rochester, Kent or in the comfort of your own home.
Copyright © 2020 karunayogaandmassage
- All Rights Reserved