Hi, I'm Nina, the founder of Karuna yoga & massage.
An affinity with the human body and a natural tendency to gravitate towards health was what lead me to yoga and my first class over 20 years ago. I began the journey of self-discovery into my own body and the changes I felt emotionally and physically after practicing yoga were what inspired me to train as a yoga teacher.
With a growing fascination for the human body I trained in Holistic massage and my love for both yoga and massage reflect in my teaching and my treatments.
I qualified as a yoga instructor at Frog Lotus Yoga in Spain in 2012 and have been teaching passionately ever since.
Yoga is my tool for a healthy body and mind. My classes are fun and active, designed to move and breathe in unison with focus and awareness, leaving you feeling re-energised and grounded.
I completed my diploma in Holistic massage at the Richdales Institute London. My massage treatments are designed to embody your emotional and physical wellbeing.
Treatments are carried out in a dedicated space in Rochester, Kent.
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