Yoga Classes
Breath & movement inspired classes.
Combining breathwork and movement to provide you with a calming, mental focal point and increased strength and flexibility
Breathwork
1-1 or Group Breathwork Sessions
Breathwork is a holistic practice that has been used for centuries to promote physical, emotional, and spiritual well-being. The history of breathwork is rooted in ancient cultures and spiritual traditions, with different forms of breathwork being practiced in various parts of the world for thousands of years
Massage
Holistic massage is an individual treatment specifically tailored to you. Treating you as a whole, it takes into account your emotional and physical wellbeing. Using the therapeutic application of touch to unwind, relax and de-stress
Wellness Days
Bespoke yoga sessions for hen or birthday parties. Yoga and Massage for pamper days or corporate events.